1. Keep a good mood 2. Keep a good diet 3. Keep a good sleep 4. Keep a good exercise 5. Keep a good work 6. Keep a good relationship 7. Keep a good hobby 8. Keep a good learning 9. Keep a good thinking 10. Keep a good life
body and mind are the most important things in our life, so we should keep them healthy and optimisic.
wlb
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work-life balance
how to go out of the shadow
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1. reduce the pressure 2. keep a good mood 3. keep a good relationship 4. keep a good hobby